What pattern/behaviour do I want to change?
Oct 21 - Gambling mentality. Got to let it go. It didn't work. The gambler mentality of chasing one big win doesn't work. I have failed. That is the past me
Dec 21 - Revenge/random trades. Norp. Hitting myself
Affirmations / statements to help me achieve this (what would I say to a friend?)
Oct 21 - I am putting away my old gambling self. I forgive myself. Forgiveness frees myself and leads to self healing.
Dec 21 - I am strong. I am building discipline. I accept myself. I have a burning desire to be a good trader - it is my biggest goal - this thinking led me to achieve in the past
How will I practice this? I have the opportunity to be my future self today when I
Oct 21 - Stop dwelling on negativity - 'try to be positive'. Stop wasting time watching the market (it doesn't make me happy)
Dec 21 - 2 trades max per day. Do 20 pushups when want to watch norp. Tell myself 'I accept myself + everyone makes mistakes'. Accept wins and losses. Understand this is a journey
What am I grateful for / accomplishment
Oct 21 - Returning home, cool breeze, someone said I look young
Dec 21 - Health, intelligence. Earth 2025 - knowing I can do it
What do I love about myself?
Oct 21 - Reasonably healthy. Have achieved everything I wanted even if it took time. Decent person
Dec 21 - I am a good person overall
The person I am becoming will experience more of / traits?
Oct 21 - Discipline. Patience. Positivity. Experience life
Dec 21 - Joy. Patience. Calm
When I think about who I am becoming I feel
Oct 21 - Feel cautious, small spark
Dec 21 - Scared, emotional
