Bus trips are a wonderful thing. Commuters have the choice to make the trip whatever they so desire. Unbeknownst to many, they are filled with opportunities. Commuters can choose to gripe about how long the journey takes, reflect upon own circumstances, read a novel, or talk to strangers. There are not many times when one has the time and flexiblity to do all this.
Yesterday on a long bus trip, I came upon the concept of drilling. I found that drilling reinforces traits and behaviours. I used drilling to build conviction, i.e. a strong belief or feeling of certainty.
I am a confident individual.
I have full of faith in myself.
I do not let what others say or do affect me or hurt me.
I am not dependent on others. (dependency is a bad word)
I know it. I accept it. I am working on it. (where 'it' can represent 'myself', 'my faults', etc.)
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