I need to keep an open mind. Be curious about the world and keep learning. Sometimes, I think I know it all or have seen it all. I can be quick to push opinions aside. I am sometimes closed off to events I would have previously being open to. I may be right in my opinion and I don't need to accept every invitation. However, I should be open to possibilities. The truth is that what I know is minuscule.
It is better to make curiosity a habit. Try something new each week. Meet someone new each day. Have conversations to really immerse yourself in other people's lives. A good way to start is asking how people end up where they are. These things help in broadening your experience and perspective as well as adding a bit of fun in the day.
I have also been feeling a cacophony of emotions. Being aware brings light to emotions that I did not know were there. In recent times, I felt melancholy, teariness, tenseness. I am not sad though. Sometimes I cannot identify the source. Mindfulness alleviates these negative emotions. These emotions can quickly flip. I often feel emboldened, motivated, inspired.
I also feel unsatisfied desires and know I need to work hard to make my desires a reality.
It is better to make curiosity a habit. Try something new each week. Meet someone new each day. Have conversations to really immerse yourself in other people's lives. A good way to start is asking how people end up where they are. These things help in broadening your experience and perspective as well as adding a bit of fun in the day.
I have also been feeling a cacophony of emotions. Being aware brings light to emotions that I did not know were there. In recent times, I felt melancholy, teariness, tenseness. I am not sad though. Sometimes I cannot identify the source. Mindfulness alleviates these negative emotions. These emotions can quickly flip. I often feel emboldened, motivated, inspired.
I also feel unsatisfied desires and know I need to work hard to make my desires a reality.
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